Reset your mind and heart by breathing in fresh air and discovering new ways to encourage your soul every day. Can you feel the breeze and hear the leaves crunching under your feet? Do you see any birds? Then, focus on a guided meditation that will use all 5 of your senses. You’ll also have the opportunity to creatively reflect about this experience through drawing or writing your thoughts. Journals provided. Sign up now!
IMPORTANT: Students will travel in The Bridge Bus to Catalina Grove Family Picnic Area located at 151st Street and Harlem Avenue in Orland Park. Must have "Permission to Transport" indicated on Student Membership Application.
All Mind/Body programs are sponsored in part by Peoples Bank.
Important Attendance Policy:
Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.