We’re one month into 2025 - how’s it going for you? Whether you’re feeling awesome or not so awesome, take some time to reflect and inspect what’s on your mind and in your heart. Draw and/or paint a tree that represents your life and recognize what grounds you, fills you up with happiness, and supports you. Also, what are you reaching for? What do you want to let go of? This all seems deep and even a little sappy, but guided reflection can lead to more healthy and holistic perspectives of ourselves. Some Bridge staff and volunteers will be available in this program if you need a breather or want to chat. Sign up now!
All Mind/Body programs are sponsored in part by Duly Health and Care.
Important Attendance Policy:
Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.