Did you know the average person spends roughly 4-5 hours a day on their phone? (As you know, it’s WAY MORE for teenagers!) Let’s reframe how we use our phone, shall we? Join a Licensed Clinical Professional Counselor and uncover some ways you can be more intentional with your phone to plan ahead and improve your mindset. Explore some app store mental health favorites and get the opportunity to handcraft a beaded phone charm to accessorize. Technology is constantly evolving, so we challenge you to embrace change with purpose and peace. Ask a friend to sign up with you!
All Mind/Body programs are sponsored in part by Peoples Bank.
Important Attendance Policy:
Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.