Calling all humans! Our thoughts (especially negative ones) affect how we feel about something or someone, including ourselves. Those thoughts determine how we act, which leads to an end result that matches right up with how we initially thought. Was that a little hard to follow? It’s ok - we’ll go through some totally relatable hands-on illustrations in this program. Come up with practical ways to replace gloomy thoughts with ones that build us and others up. You’ll be guided by a licensed professional counselor who can’t wait to help you throw out the negativity and bring on the positivity! Feel free to just sit back and absorb the tips or fully participate - all are welcome.
One more thing… you want to know what else will bring on the positivity? Refreshing ocean floats, complete with blue fruit punch, vanilla ice cream, whipped cream and swedish fish. We’ll have them ready for you, so come thirsty!
All Mind/Body programs are sponsored in part by Peoples Bank.
Program Full This program is currently full. By clicking above, you will be added to the program wait list.