If you don’t dig into it, you don’t do it. Now is your time to replace anxiety and negative self-talk with deep and meaningful calm in your soul. Get ready for a whole bunch of brief activities - we’ll practice gratitude, reframe how we see ourselves, acknowledge our wins, and more! A fun and energetic Mental Health Coach will guide and cheer you on like you’ve never experienced before. She’ll inspire you to make your everyday life feel more manageable, intentional, and fulfilling. The calm is already inside us - let’s access it!
All Mind/Body programs are sponsored in part by Providence Bank.
Programs in the Art Studio are sponsored in part by First Financial Bank.
Thank you to Roots of Resilience for sponsoring "On Mission Month" programs in September.
Important Attendance Policy:
Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.