We are our own worst critics, so it’s time to hit pause and start learning how to be kinder to ourselves. Guided by a Licensed Clinical Professional Counselor, explore the differences between how you treat yourself versus how you treat others. Uncover ways to treat yourself with the same care you would give a friend. Create a “kind words to yourself” jar as a daily reminder that it’s okay to acknowledge your feelings without judgement. Plus, enjoy a mood-boosting strawberry matcha while you reflect. Sign up today and give yourself the kindness you deserve!
Thank you to Roots of Resilience for sponsoring "On Mission Month" programs in February.
Important Attendance Policy:
Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.