Hope for the best and prepare for the worst. Discover simple preventative measures you can take as well as the importance of distance recognition and situational awareness. No previous wrestling, boxing, or martial arts experience required. This program is designed for the average teen. Please wear modest clothing and appropriate athletic shoes. Hope to see you there!

All Mind/Body programs are sponsored in part by Peoples Bank.
Programs in the Life Skills Workshop are sponsored in part by Bettenhausen Auto.

Program Full   This program is currently full. By clicking above, you will be added to the program wait list.


Important Attendance Policy: