Need to shake off the day? We’ve got just the thing to help you relax - hanging out in The Hideaway*. Did you know it was created for this very reason? Bring a good book to read or earbuds to listen to some music. Take a nap if you want. Coloring books and pencils will also be provided, if you’d rather color your way to calm.

*One person per pod and no food or drinks in The Hideaway, please.

Thank you to Blue Cross Blue Shield of Illinois for sponsoring Mind/Body programs this semester.

Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.