School is almost here, so let’s plan ahead! Question for you first - what will you do to get you through the day or unwind after school? A daily caffeine binge and Netflix marathon might work for the short-term, but there are some healthier ways to get you started this fall! Be the best version of you by becoming aware of your personal care needs and taking care of yourself. What do you need to feel motivated and energized? Create a jar with helpful tools and fun “pick-me-ups” to use when you are feeling stressed or tired. And the best part is that we’ll have tasty (and healthy - bonus) smoothies for you!
All Mind/Body programs are sponsored in part by Peoples Bank.
Program Full This program is currently full. By clicking above, you will be added to the program wait list.