The Bridge Teen Center

Cardio Jam

Tuesdays, May 1 thru May 22, 4:30-5:30pm

Get outside and enjoy the fresh air with cardio jam involving a variety of outdoor activities. Incorporating exercise in small ways can help us feel good and stay healthy. Students will engage in kick ball, obstacle courses and many other outdoor games fit for every fitness level. Come join Jim Hughes and discover fun ways to a happier, healthier you. Please dress appropriately: athletic shoes and workout clothing (no short shorts or half shirts, classes are co-ed).

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. If you need to cancel, 48 hours notice is required so those on our waiting lists can be notified. …More