Winter can be a hard time for many people. The holidays can be stressful.  With less sunshine, snowed-in homes, and bitter cold in Chicago weather, winter can be tough. If you notice you or your friends getting down during this season, there are ways you can increase happy thoughts and feelings. Learn some mood-boosting additions to your normal routine, such as counting your blessings or starting your day with a positive mindset. Write a few sincere ‘thank you’ notes to friends and family and see how happy you feel afterwards! Join us – you’re not alone! 


Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.