Feeling overwhelmed is completely normal, but you don’t have to stay in that space. The first step is to unpack what’s been making you feel that way - maybe it’s a busy schedule, pressure to perform at school or at home, or complicated relationship stuff. A friendly professional counselor will help you to choose wellness within yourself rather than allow the outside world to dictate your state of mind. Decorate a brain dump notebook and write down a series of prompts that will help you release what you’ve been holding onto. Declutter away, friends! Sign up now!

Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.