Not having plans with friends doesn’t have to mean FOMO (Fear of Missing Out). Once in a while we all need a little “me time” to relax and recover from a busy or stressful week. See how you can spend your free time in a positive way and use alone time as a way to “recharge” and become a happier (not lonelier) person! Pick up some tips for ways to balance “me time” with time with friends and family too.

Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.