Bad moods… we all have them. They are completely natural and normal, but there are healthy ways to pull yourself out of a bad mood. A friendly therapist will be here to share some really cool insight on the psychology of emotions, the circumstances we can / cannot control and practicing healthy habits. We’ll provide journals, drawing paper and coloring pages, so you can try out a few of them. Walk away with a greater understanding of yourself and more confidence to manage your emotions!

Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.