Bad moods can affect a lot - our daily routines, friendships, school work, even your performance on a sports team or in a club. If we don’t understand the root of where bad moods come from and work through them in a healthy way, they can infiltrate our attitudes, works, and actions. That’s not good! 

A friendly counselor from Hope Enrichment Center will share some cool facts about how your brain and hormones can affect emotions. Then, gain practical strategies to pull yourself out of a bad mood through positive self-talk and calming activities like drawing, coloring, and blowing bubbles!  

Program Full   This program is currently full. By clicking above, you will be added to the program wait list.


Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.