Unlock your inner potential! Engage in activities designed to boost self-confidence and foster a positive atmosphere. Practice giving and receiving compliments, explore the power of positive affirmations and create visual representations of your personal strengths and aspirations. You will leave this program feeling encouraged and equipped to make positive changes!

All Mind/Body programs are sponsored in part by Authenticity Counseling.


Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.