For many people, it’s a really helpful habit to write down their thoughts and feelings. This action of “releasing” can help settle your mind, heart, your soul. The soul is the deeper part of each one of us. It’s where compassion, love, forgiveness, peace, and spiritual faith is practiced. Inspire your soul with guided journaling questions and peaceful prayer prompts. Take home a new journal and go back to these practices at any time. You may find that they bring you more peace and joy!

Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.