Come relax with us and get support as you transition back to school! This time of year can bring lots of feelings and thoughts to the surface, so feel free to share the highs and lows if you want. Processing out loud and hearing what other Bridge students are experiencing may remind you that you’re not alone. Walk away with self-care tools (not to be confused with self-indulgence) that you can use when you feel stress, but also when you anticipate it. Breathing exercises, journaling, listening to calming music, and even taking a walk can do wonders for our moods, attitudes, and perspectives. Sign up now and relax with us!

Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.