Hope for the best and prepare for the worst. Spend some time with a martial arts instructor who will teach you how to build confidence and defend yourself and others against harm. Discover the importance of distance recognition and situational awareness. No previous wrestling, boxing, or martial arts experience required. This program is designed for the average teen. Please wear appropriate athletic shoes and clothing.

Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls or text messages are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.