Squishies (like stress balls) come in all different shapes, colors, and even smells. Of all the methods of stress elimination used, the most popular is through stress balls. The simple act of squeezing something in your hand can help you ease a few of your concerns, release some built-up tension, and make you feel like you are at least doing something rather than brooding upon everything that has you down. Make your own and learn how to better cope with stress and anxious thoughts with the help of a friendly licensed counselor.

Program Full   This program is currently full. By clicking above, you will be added to the program wait list.


Important Attendance Policy:

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. Confirmation calls are made 48-72 hours prior to every program. If you do not respond to our confirmation call within 24 hours of the program, a student on the waiting list will fill your spot. If a student is a "no show" for 2 or more programs, they will be automatically placed on the waiting list for other programs they have signed up for during that semester. 48 hours notice is required for all cancellations.