The Bridge Teen Center

Events

Cardio Jam

Tuesdays, May 1 thru May 22, 4:30-5:30pm

Get outside and enjoy the fresh air with cardio jam involving a variety of outdoor activities. Incorporating exercise in small ways can help us feel good and stay healthy. Students will engage in kick ball, obstacle courses and many other outdoor games fit for every fitness level. Come join Jim Hughes and discover fun ways to a happier, healthier you. Please dress appropriately: athletic shoes and workout clothing (no short shorts or half shirts, classes are co-ed).

Out of respect to our volunteers, please be sure you can attend the programs you sign up for. If you need to cancel, 48 hours notice is required so those on our waiting lists can be notified. …More

Events Calendar

Mind / Body

For specific programs happening right now, click HERE to view our calendar.

The Bridge Teen Center believes in a holistic approach to helping students develop and maintain a healthy mind and body. What students do with their bodies affects them long-term, so we teach students about nutrition, fitness, emotional management, etc. to be able to live the best life possible now and later. We walk alongside students to help them increase their self-image and provide outlets for stress. We teach students practical living skills to be able to make healthy choices within the context of their life and environment.

For example:

Physical Fitness programs targeted at teenagers
Self-Defense Programs
Running Clubs
Culinary Arts Programs
Healthy Eating Seminars
Stress Reduction Programs
Behavioral and Emotional Management Support
Divorce and Grief Care
Horticultural Programs

For the safety and well-being of The Bridge Teen Center family, every student needs a student membership application on file. Click HERE for an application.